Are you new to yoga? or do you know someone who is interested in trying yoga? This 4 week beginner workshop series is developed and designed by our studio owners to introduce yoga to everyone!
Over these 4 weeks you will learn:
-what yoga is! it’s health benefits; mentally, physically and emotionally, a step-by-step review of the basics!
– a strong foundation in the fundamentals of yoga, breathing, relaxation and alignment of many yoga poses.
By the end of the series, you will be ...Continue Reading →